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Pedals & Paddles

Rail Trail Biking and Pocono Whitewater Rafting

Pedals and Paddles better known as Rail Trail Pocono Biking and Pocono Whitewater Rafting is the perfect answer to the age-old question “What can we do today?” On your first day, take a gentle downhill rail trail biking day trip on any of our scenic trails. We have bicycle rentals and a full shuttle service to accommodate your schedule. The following day, paddle the whitewater rapids of Lehigh River with our sister company, Pocono Whitewater Rafting. There is no experience necessary to raft with us. This is an adventure available for the entire family, children ages 4 and up are welcome.

2020 Dates


  • Daily, any two consecutive days


  • Daily, any two consecutive days


  • Daily, any two consecutive days


  • Daily, any two consecutive days


  • Daily, any two consecutive days


  • Daily, any two consecutive days


  • Daily, any two consecutive days

If you would like to reserve a two day Paddles and Pedals Adventure, please give us a call at 1-800-Whitewater (1-800-944-8392)

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2020 Rates



Rates Include:  Lehigh Gorge bike trip (trail of your choice), Trek bike rental, bike helmet, full shuttle service to/from the river and bike trail, Pocono Whitewater Rafting Adventure of your choice (dam release whitewater or family-style rafting), all necessary rafting equipment, life jacket and professional river guides.

Trip Notes: Trek Bike Rentals are available in various sizes. Each raft will accommodate 4 to 6 people. If you forget anything for your trip, you can pick it up in our retail store. Your photo is taken on the river and available for purchase in our store or online at

If you need overnight accommodations in the Jim Thorpe or surrounding area, please visit our Lodging Page for a complete listing.

Pocono Biking is temporarily closed but the trails, mountains, and river await your  arrival.

While you are safe at home with your family, browse our website and plan your summer adventure in the great outdoors!!

As a result of the recent COVID-19 developments and in compliance with Governor Wolf’s mandate, Pocono Biking will be closed for rentals & shuttles until Monday, April 13th.

Our reservation office will remain open with limited staff and hours. The hours during this temporary shutdown will be Monday through Saturday, 9am to 5pm. We will be closed on Sundays. Don’t forget, you can also live chat with us via the website OR send an email to:

Thank you for your patience during this difficult time. We are looking forward to getting you back on the trail as soon as possible.

Keep in touch via our Facebook page. Stay safe!