Pedals and Paddles better known as Rail Trail Pocono Biking and Pocono Whitewater Rafting is the perfect answer to the age-old question “What can we do today?” On your first day, take a gentle, downhill, rail trail biking day trip on any of our scenic trails. For biking we have 15, 25 and 36 mile options through the beautiful Lehigh River Gorge. This is a great hard packed crushed gravel ride for the whole family. We also offer a 21 mile ride on the newly completed Lehigh Gap section of the D&L Trail. Ride at your own pace as it bends through small river towns, in addition to crossing the Appalachian Trail. You can also explore ruins of the Lehigh Canal. We have Trek bicycle rentals and a full shuttle service to accommodate your schedule.

The following day, change the pace and paddle your way through the whitewater rapids of the Lehigh River with our sister company, Pocono Whitewater Rafting. There is no experience necessary to raft with us. This is an adventure available for the entire family, children ages 4 and up are welcome to enjoy our family style option. Dam Release whitewater rafting is available for families with children ages 8 and up. This is the perfect two day getaway for one low rate.

If you would like to reserve a two day Pedals and Paddles adventure in the Poconos, please give us a call at 570-325-8430.