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Upper & Lower Gorge Trail

A 10 or 15 mile ride through the Lehigh Gorge State Park

View MapIf you do not have the time or inclination to pedal the whole Lehigh River Gorge Rail Trail, try a midway bike ride on the Upper or Lower Gorge Trail.  The midway Upper or Lower Gorge Rail Trail is a pleasant 10 or 15 mile, 100% gentle downhill ride lasting approximately 2 to 3 hours. This midway biking adventure allows you to arrive later and have a very enjoyable afternoon OR the reverse – ride in the morning and still make that evening engagement. To make it easy for you, bicycle shuttles are provided either at the beginning or end of your ride, depending on the section of trail you choose. You choose either the Upper Gorge Bike Trail, 10 miles from White Haven to Rockport OR The Lower Gorge Bike Trail, 15 miles from Rockport to Jim Thorpe.

Save time when you arrive, fill out our Liability Waiver and bring it with you.

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Upper or Lower Gorge Biking Rates

Rate DescriptionRentalRental & ShuttleShuttle Only
Helmets included with bike rentals
Click here for rental bike options
Full Day
Please call for multi-day rates
Click here for rental bike options
Shuttle Season Pass
Unlimited access to our regularly scheduled shuttles in our Jim Thorpe and White Haven locations
Click here for details
Long Distance
Private Shuttle Service

Click here for details
Click here for rates.

Upper and Lower Gorge Biking Shuttle Schedule

The following are biking shuttle departure times! It is recommended you arrive a minimum of 30 minutes prior to these shuttle departure times. 

Jim Thorpe – Lower Gorge Trail

Check in at Pocono Biking Jim Thorpe and we’ll shuttle you and your bicycle to the Rockport Trailhead. Then enjoy a leisurely 15 mile bike ride on the Lower Gorge Rail Trail back to your car.

May - OctoberWeekends & Holidays12pm, 1pm
May - OctoberMidweek10am, 12pm
April & NovemberWeekends & Holidays10am, 12pm

White Haven – Upper Gorge Trail

Check in at Pocono Biking White Haven and ride 10 miles of the Upper Gorge Rail Trail at your own pace. Finish your  bikeride in Rockport and catch the return shuttle back to your car.

May - OctoberWeekends & Holidays2pm, 3pm, 4pm

View Full Schedule

Update as of 07/01/2020

We Are OPEN 7 Days A Week!

Bike rentals &  shuttle services are available to all sections of the trail!


  • Our Jim Thorpe trail head location (7 Hazard Square) is OPEN daily.
  • Our White Haven trail head location (501 Main St.) will be open on weekends in June and daily starting July 1st.


CLICK HERE FOR OUR COVID GUIDELINES OR view them under the “Plan Your Trip” section of our navigation.



Our reservation office is open Monday through Saturday from 8am to 8pm and on Sunday’s from 8am to 7pm.  Don’t forget, you can book online 24 hours a day, live chat with us via the website OR send an email to: